On Wednesdays we've been learning how to play rugby league with some of the professionals (Kelly and Jim). We all had a lot of fun, they even said that we could sign up for rugby league but it only for 14 year old's and under, so I didn't really want to go.
One team starts with the rugby ball and then one team player plays the ball. You can either tap and run or play it behind you. After you have done that somebody on your team can then pick it up and throw it to somebody else, but once that person has the ball they have to immediately run. And if they get touched they play the ball again. Once that team has been touched 5 times it is a hand over.
Can you please give me some tips so I can improve next time when we do training? And if you play league or like league comment down below.